Freedom Yoga Chiang Mai is a Small, unique, authentic yoga studio based in the ancient city of Chiang Mai Thailand. We truly blessed to be able to open our natural, homely and humble space to travelers from far and wide to enjoy various practices of yoga, meditation and wellness together.
We are big believers that yoga is a about understanding and developing our inner self. uncovering our true inner potential, and ultimately opening us to positive states of /body and Mind
Adam and Ning
Hey we are Adam and Ning, We founded Freedom yoga in 2016 and haven’t looked back since! From the early days of teaching small intimate classes to becoming one of the most popular yoga studios in Chiang Mai, we like to think that we have been able to maintain a simple and humble yoga lifestyle and we look forward to welcoming you into our humble home
our simple appoach to yoga as a way of life, as a way of discovering our true self, as a path of personal Development and growth
Adam moved to Thailand in 2015 to start a new life. Being fed up with the materialism and consumerism that dominates society in Australia. Thailand was a fresh place to begin laying the foundations of living a simpler and more fulfilling life
Adam has a variety of experience in many different styles of Yoga which have led him to discover and express his own unique teaching style. Adams classes will consist of calm clear instructions working with a deep level of awareness through out each and every movement. this level of guidance provides his students with the confidence and empowerment to move outside their comfort zone and past any self-limiting beliefs. Each of Adams classes will have a specific focus, allowing students to constantly Learn, Understand and Progress
Ning is originally from (ISAN) rural northern Thailand where her family have a farm. She came to Chiang Mai in search for a better life, originally to work as a tailor. Her passion and enthusiasm soon lead her to find out that she was a natural at practicing yoga and that she had a gift to share with others.
in 2018 Ning’s Launched he cooking school Nings Kitchen Vegan/Vegetarian Cooking Class Chiang Mai. where she teaches students how to cook Some of he Favorite Thai foods Vegan and Vegetarian style!
Ning’s Classes – Ning’s teaches a variety of different yoga classes, although her practice and training originally stem from the Yoga family of ashtanga and Vinyasa. Ning believes in Waking up the subtle energies in the body through the practice of firm and strong yoga Asana. she uses yoga as a means to burn out our mental and physical impurities and activate our own inner fire (tapas). in Ning’s classes you can expect a hands on approach with great guidance and adjustments, some strong standing sequences followed by heart opening backbends, inversions, and calming stretches 🙂
We love yoga, we love to see people enjoy and grow from yoga and we love to teach yoga. Yes yoga can give you a strong, flexible and toned body, it can help with back pain, sciatica and countless other ailments, but this is only a small part of what yoga truly has to offer, it goes much deeper than solely the physical benefits that we see on the surface level.
Yoga is a stepping stone to a life of fulfillment, mindfulness and presence, and once you begin down this path it is not likely you will turn back. We love to introduce people to yoga and show them what it is all about, especially in our Yoga Beginner Course
As experienced yogis will know, yoga asana is only the tip of the iceberg. Designed to prepare us for the deeper levels of spirituality and consciousness. But for some this alone is enough to make drastic positive changes in life and to begin a journey down the path of yoga.
In our opinion every person that brings yoga into their life and frees themselves from materialism, consumerism and the constant desire for worldly possessions is another small step towards the evolution of human consciousness.