Yoga Beginner Course

This Yoga introductory Course is focused towards providing beginner yoga students the fundamental skills, knowledge and confidence to enjoy their yoga practice safely and…


Yin Yoga & Mindfulness Course

Join us for a experiential 2 day course delving into the physical mental and emotional practices of Yin Yoga and Mindfulness


Bottoms Up Inversion Workshop

This inversion workshop is based on all things inverted!! From headstand to handstand, forearm stand to shoulder stand and all variations in between


Learn to Love Backbends

If you’re like most of us, backbends can be quite emotionally and physically challenging. They’re the opposite action of our…