Yin Yoga

Yin Yoga:
Kru Pandao

“Yin mindfulness,”a practice of self-love and self-acceptance.

Please join yin journey to learn about slow-paced style of yoga that can provide a gateway to a way of life filled with more relaxation, greater mindfulness and less stress.

 

 

While other yoga forms help you strengthen and tone your body,  yin yoga invites you to be exactly as you are.

 

Check our class schedule for Yin Yoga class!